Sacroiliac Pain: Understanding the Pelvic Girdle Musculoskeletal Method
by Deborah B. Riczo Pt Dpt Med Deborah Riczo, Deborah B. Riczo
This book offers a straightforward approach to managing sacroiliac pain by addressing muscle imbalances and weakness. It delivers basic education, screening guidelines, and targeted exercises for pelvic girdle dysfunction. Access online videos for exercise demonstrations and use the included planner to log your workouts. Authored by physical therapist Deborah B. Riczo, it's an illustrated 40-page softcover guide.
About This Book
Learn how to address sacroiliac pain through a simple approach that focuses on muscle imbalances and weakness. This book provides basic education on sacroiliac dysfunction for those affected by it.
It includes screening guidelines to help identify issues related to the pelvic girdle musculoskeletal method. Practical exercises are outlined to strengthen and balance muscles in the area.
The resource comes with access to online videos demonstrating the exercises, making it easier to follow along. An exercise planner is also provided for logging workouts and tracking progress.
Written by Deborah B. Riczo, PT, DPT, MEd, the book is illustrated and presented in a softcover format spanning 40 pages.
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