The Diet Hack: Why 95% of diets fail and how you can succeed
by Tim Steele
The Diet Hack explores why so many diets fail and presents a focused approach to improving your chances of success. Written for readers looking to understand common obstacles and pursue more effective, sustainable dietary habits.
About This Book
The Diet Hack examines the reasons many diets fail, as indicated by its focus on the frequently cited 95% failure rate.
Written by Tim Steele, the book centers on improving the likelihood of dietary success.
It is aimed at readers seeking a more effective approach to changing or maintaining their eating habits.
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