Interoception: The Eighth Sensory System
A clear introduction to interoception, the eighth sensory system, and its role in emotional awareness and self-regulation.
About This Book
Interoception is the body's ability to sense internal signals such as hunger, heartbeat, and emotional states.
This book introduces the concept of interoception as an essential sensory system often overlooked in traditional education and therapy.
Readers will learn how interoception influences self-regulation, emotional awareness, and daily functioning.
The content provides foundational knowledge for educators, therapists, and individuals seeking to understand sensory processing.
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