My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
In 'My Grandmother's Hands,' Resmaa Menakem explores the deep-seated effects of racialized trauma on our hearts and bodies. He provides a compassionate pathway to healing, helping individuals and communities mend the wounds of generational pain through awareness and restorative practices. This insightful book offers tools for personal and collective recovery.
About This Book
My Grandmother's Hands delves into the profound impact of racialized trauma on individuals and communities, examining how it manifests in our physical and emotional lives.
The book presents a pathway to healing by addressing these traumas at their core, fostering mending in hearts and bodies through understanding and compassionate practices.
Resmaa Menakem draws on his expertise to guide readers toward greater awareness and recovery from the lasting effects of such experiences.
This work emphasizes the importance of recognizing and processing inherited pain to build healthier futures.
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