The Betrayal of the Body
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The Betrayal of the Body

by Alexander Lowen

Self-Help Psychology
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Explores how emotional repression creates chronic physical tension and a sense of disconnection from the body, offering insight into the link between mind and physical well-being.

About This Book

The Betrayal of the Body examines the deep connection between emotional experience and physical well-being.

It explores how suppressed feelings can lead to chronic muscular tension and a sense of bodily alienation.

The work draws on clinical observation to illustrate patterns of bodily armoring and their psychological roots.

Readers are guided toward greater awareness of the body as a key to emotional health and self-understanding.

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I will be using this book for: