Be Where Your Feet Are!: A Picture Book About Mindfulness and Being Present
by Julia Cook
Be Where Your Feet Are! offers children a simple introduction to mindfulness and the value of being present. Written by Julia Cook, this picture book provides an accessible way to discuss attention, awareness, and focusing on the moment in everyday life.
About This Book
Be Where Your Feet Are! introduces young readers to the idea of mindfulness and being present.
Through an accessible picture-book format, it encourages children to focus on the moment instead of becoming distracted by what has already happened or what may come next.
The book offers a child-friendly way to explore awareness, attention, and everyday presence.
It can support conversations at home or in educational settings about noticing thoughts, feelings, and surroundings.
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