Hansons First Marathon: Step Up to 26.2 the Hansons Way: Step Up to 26.2 the Hansons Way
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Hansons First Marathon: Step Up to 26.2 the Hansons Way: Step Up to 26.2 the Hansons Way

by Luke Humphrey

Sports Health Fitness
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Luke Humphrey’s Hansons First Marathon introduces the Hansons Way for runners preparing to complete 26.2 miles. Designed around the transition to marathon distance, this guide offers a structured approach for those taking on their first marathon and seeking an organized path through training.

About This Book

Hansons First Marathon presents an approach to preparing for a first 26.2-mile race.

Written by Luke Humphrey, the book introduces the Hansons Way to marathon training.

Its focus is on helping runners step up from shorter distances through a structured preparation process.

This guide is intended for runners seeking a clear path toward completing their first marathon.

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