How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
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How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

by Matt Fitzgerald

Self-Help sports psychology
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How Bad Do You Want It? explores the psychology of effort, endurance, and athletic performance. Matt Fitzgerald examines how desire and determination shape the ability to meet physical challenges, offering a mindset-centered perspective for athletes and anyone interested in strengthening discipline and mental resilience.

About This Book

How Bad Do You Want It? examines the psychological dimension of athletic performance and physical effort.

Matt Fitzgerald focuses on the relationship between mindset, motivation, and the ability to persist through demanding challenges.

The book offers a perspective on mastering the mind over muscle, making it relevant to athletes and readers interested in discipline and performance.

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I will be using this book for: