Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle (Swim Speed Series)
Swim Speed Workouts for Swimmers and Triathletes offers a focused training resource for athletes working to improve freestyle speed. Designed for swimmers and triathletes, this installment in the Swim Speed Series provides structured workout guidance from author Sheila Taormina.
About This Book
Swim Speed Workouts for Swimmers and Triathletes presents a workout-focused approach to improving freestyle speed.
The book is designed for both swimmers and triathletes, making it relevant to athletes who train for pool or multisport performance.
As part of the Swim Speed Series, it emphasizes structured practice and purposeful training.
Written by Sheila Taormina, this resource is intended for athletes looking to develop a faster freestyle.
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