Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle (Swim Speed Series)
A practical guide offering structured freestyle workouts to help swimmers and triathletes improve speed using the breakout technique.
About This Book
This book provides a structured approach to freestyle swimming workouts.
It is intended for swimmers and triathletes seeking to increase their speed.
The content focuses on practical training methods using the breakout technique.
Readers can use the plan to organize their swim sessions effectively.
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