Boxer's Book of Conditioning & Drilling
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Boxer's Book of Conditioning & Drilling

by Mark Hatmaker

Sports Fitness
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Mark Hatmaker’s Boxer’s Book of Conditioning & Drilling focuses on two essential parts of boxing preparation: physical conditioning and repeated practice. Designed for readers interested in developing their training approach, it offers a sport-specific resource centered on the practical work behind boxing performance.

About This Book

Boxer’s Book of Conditioning & Drilling is a training-focused title by Mark Hatmaker.

The book centers on conditioning and drilling as core elements of boxing preparation.

Its subject matter is suited to readers interested in boxing practice, physical training, and skill development.

Use it as a focused resource for exploring the training side of the sport.

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I will be using this book for: