Eat What You Love, Love What You Eat for Students: A Mindful Eating Program to Fuel the Life You Crave

by Michelle May M.D.

Self-Help Health Nutrition

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A mindful eating program for students that promotes balance, enjoyment, and a healthy relationship with food during academic life.

ISBN-13 9781934076415 ASIN 1934076414 Views 49 Publisher Am I Hungry? Publishing Year 2015 Edition First Edition Format Paperback Product Group Book Pages 166 Created April 09, 2026 Updated September 13, 2026

About This Book

This book presents a mindful eating program tailored for students.

It encourages a balanced relationship with food while supporting academic and personal goals.

The approach focuses on listening to the body and making intentional choices.

Readers are guided to enjoy eating without guilt or restriction.

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