Feed Zone Cookbook
by Biju Thomas, Allen Lim
Created by Dr. Allen Lim and chef Biju Thomas, Feed Zone Cookbook is intended for cooking on the go and improving meals around training. With a focus on pre-race and recovery eating, it offers a practical food resource for athletes and active readers.
About This Book
Feed Zone Cookbook is authored by Dr. Allen Lim and chef Biju Thomas.
The book is designed for cooking on the go, supporting active lifestyles and practical meal preparation.
Its recommended use includes elevating pre-race and recovery meals.
This hardcover edition was first published by Velo Press on November 1, 2011.
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