Training and Racing With a Power Meter

by Hunter Allen, Andrew Coggan Phd, Coggan, Andrew, Ph.D.

sports training Cycling Triathlon

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The updated second edition of the definitive guide to power-based training, offering the latest technology, protocols, and a complete triathlon training plan for cyclists and triathletes.

ISBN-13 9781934030554 ASIN 1934030554 Views 129 Publisher Velopress Year 2010 Edition 2 Format Paperback Product Group Book Pages 326 Adult No Created April 14, 2026 Updated August 14, 2026

About This Book

Training and Racing With a Power Meter is the definitive guide to using power meters for athletic training.

This second edition provides significant updates on technology, software tools, training protocols, and workouts.

The book makes the benefits of power-based training accessible to everyone interested in performance improvement.

It includes specific information for triathletes, featuring a complete triathlon training plan.

The paperback edition contains charts and tables throughout its 400 pages.

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