Weight Training for Cyclists
Weight Training for Cyclists by Ken Doyle and Eric Schmitz explores the role of weight training within a cyclist’s fitness routine. Combining the subjects of cycling and resistance exercise, it is suited to readers looking for a focused resource on strength-oriented training.
About This Book
Weight Training for Cyclists is a fitness and sports title focused on the relationship between resistance training and cycling.
Written by Ken Doyle and Eric Schmitz, the book is intended for cyclists interested in adding weight training to their broader exercise routine.
Its subject combines cycling with strength and conditioning, making it relevant to readers exploring ways to support their riding through structured fitness work.
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