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The Cyclist's Training Bible

by Joe Friel

Nutrition Cycling Training Periodization

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Train smarter, not harder with proven strategies for weight training, periodization, and nutrition.

ISBN-13 9781934030202 ASIN 1934030201 Views 107 Publisher Velopress Year 2009 Edition 4 Format Paperback Product Group Book Pages 330 Adult No Created February 22, 2026 Updated August 27, 2026

About This Book

Train smarter, not harder.

Weight training, periodization, and nutrition.

Paperback, 296 pages, 8 1/2 x 11".

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I will be using this book for:

The Cyclist's Training Bible

About This Book

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I will be using this book for: