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Training Plans for Cyclists

by Gale Bernhardt

sports coaching Cycling Training Event Preparation

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This collection of 16 training plans from world-class cycling coach Gale Bernhardt prepares enthusiasts and first-time riders for charity rides, tours, and events.

ISBN-13 9781934030189 ASIN 193403018X Views 174 Publisher Velopress Year 2009 Edition Original Format Paperback Product Group Book Pages 274 Created February 22, 2026 Updated August 17, 2026

About This Book

This collection of 16 training plans from world-class cycling coach Gale Bernhardt prepares cycling enthusiasts and first-time riders for their biggest and best rides.

Anyone looking to participate in a charity ride, multiday tour, or team cycling event can count on Training Plans for Cyclists to help reach their goal.

The book is a paperback with 320 pages and measures 7 3/8 x 9 1/4 inches.

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Training Plans for Cyclists

About This Book

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