Training Plans for Cyclists
Gale Bernhardt’s Training Plans for Cyclists offers 16 organized programs to help riders prepare for charity rides, multiday tours, and team cycling events. Written for both newcomers and experienced cycling enthusiasts, this practical paperback provides structured guidance for building toward meaningful riding goals.
About This Book
Training Plans for Cyclists presents 16 structured training plans developed by world-class cycling coach Gale Bernhardt.
The book is designed to support both cycling enthusiasts and first-time riders as they prepare for important riding goals.
Plans address preparation for charity rides, multiday tours, and team cycling events.
With 320 pages of practical guidance, this paperback offers an organized resource for cyclists working toward their biggest and best rides.
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