Preserving Food without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage, and Lactic Fermentation
by Eliot Coleman, Centre Terre Vivante
Explore more than 250 recipes for preserving food without freezing or canning. Drawing on traditional techniques from organic gardeners across France and Europe, this guide covers drying, lacto-fermentation, cold storage, and preservation with salt, oil, sugar, alcohol, and vinegar.
About This Book
Preserving Food without Freezing or Canning presents traditional methods for keeping food close to fresh without relying on freezing or canning.
The guide explores air-drying, cold storage, and lacto-fermentation, along with preservation using salt, oil, sugar, alcohol, and vinegar.
More than 250 recipes focus on locally grown and minimally refined ingredients, offering practical options for home food preservation.
Created through the collective effort of over 150 organic gardeners across France and Europe, the book supports an approach centered on healthy food and a healthy world.
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