Ultimate Guide to Weight Training for Track & Field
by Rob Price
Ultimate Guide to Weight Training for Track & Field is a focused resource on strength training for athletes in one of sport’s most varied disciplines. Written by Rob Price, it provides a practical starting point for readers seeking guidance on weight training related to track and field.
About This Book
Ultimate Guide to Weight Training for Track & Field focuses on strength training for athletes in track and field.
Rob Price presents the subject in a guide format designed for readers seeking organized information about weight training.
The book connects weight training with the broad needs of track and field preparation.
It may serve athletes, coaches, and fitness readers looking for a sport-specific training reference.
Reviews
No reviews yet. Be the first to review this book!