Health and Long Life: The Chinese Way
by Livia Kohn
An overview of traditional Chinese methods for health and longevity, based on classical principles of balance and harmony.
About This Book
Health and Long Life: The Chinese Way presents traditional Chinese approaches to wellness.
The book draws on classical Chinese concepts of balance and harmony.
Readers explore methods rooted in centuries-old practices for maintaining health.
Content focuses on general principles rather than specific medical advice.
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