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Fat Loss Happens on Monday

by Dan John, Josh Hillis

Health Fitness

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Learn how to create sustainable fat loss through consistent nutrition and training habits that fit real life.

ISBN-13 9781931046541 ASIN 1931046549 Views 53 Publisher On Target Publications, LLC Year 2015 Edition 1 Format Paperback Product Group Book Pages 336 Adult No Created February 20, 2026 Updated August 17, 2026

About This Book

Fat Loss Happens on Monday offers guidance on building lasting nutrition and training routines.

The book emphasizes consistency and practical strategies for long-term results.

Readers are encouraged to focus on daily habits rather than short-term fixes.

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I will be using this book for:

Fat Loss Happens on Monday

About This Book

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I will be using this book for: