Movement Functional Movement Systems: Screening, Assessment, Corrective Strategies
by Gray Cook;Lee Burton;Kyle Kiesel;Greg Rose;Milo F. Byrant
Movement: Functional Movement Systems is a definitive guide to screening, assessing, and correcting movement dysfunctions. Developed by leading experts, it equips professionals with tools to identify issues, implement strategies, and promote sustainable physical health and performance.
About This Book
Movement: Functional Movement Systems provides a structured approach to evaluating and improving human movement patterns. It introduces tools for screening and assessing functional capabilities essential for daily activities and athletic performance.
The book details methods developed by experts in rehabilitation and sports medicine, focusing on identifying limitations and asymmetries in movement. Readers learn to apply these insights to design targeted corrective strategies.
Through practical exercises and protocols, it emphasizes restoring efficient movement to reduce injury risk and optimize function. This resource is invaluable for professionals in fitness, therapy, and coaching.
Authors Gray Cook, Lee Burton, Kyle Kiesel, Greg Rose, and Milo F. Bryant collaborate to present evidence-based techniques grounded in clinical experience.
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