The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders
The MindBody Workbook is a thirty-day program for people with back pain and other disorders. Written by David Schechter M.D., it focuses on developing insight and awareness through a structured workbook format.
About This Book
The MindBody Workbook presents a thirty-day program centered on insight and awareness.
It is intended for people with back pain and other disorders.
Authored by David Schechter M.D., the workbook offers a structured format for exploring the mind-body perspective.
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