The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders
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The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders

by David Schechter M.D.

Self-Help Medicine Health
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The MindBody Workbook is a thirty-day program for people with back pain and other disorders. Written by David Schechter M.D., it focuses on developing insight and awareness through a structured workbook format.

About This Book

The MindBody Workbook presents a thirty-day program centered on insight and awareness.

It is intended for people with back pain and other disorders.

Authored by David Schechter M.D., the workbook offers a structured format for exploring the mind-body perspective.

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I will be using this book for: