Technical Practices to Maximise Performance: 50 Practices - Youth to Pro - Training Week - Football Periodization
A focused resource offering fifty football practices and periodization methods to help coaches improve player performance from youth to professional levels.
About This Book
This book presents fifty technical practices designed to maximize football performance across different age and skill levels.
It covers structured training weeks and periodization strategies suitable for both youth and professional environments.
Coaches can use the content to organize sessions that align with long-term player development and performance goals.
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