Fascia in Motion: Fascia-focused Movement for Pilates
Elizabeth Larkam’s Fascia in Motion explores fascia-focused movement through the lens of Pilates. This practical title offers readers an introduction to an integrated approach to movement, making it relevant for those interested in Pilates, exercise, body awareness, and the role of fascia in physical practice.
About This Book
Fascia in Motion presents a fascia-focused approach to movement within the context of Pilates.
Written by Elizabeth Larkam, the book connects Pilates practice with attention to fascia and the body’s movement systems.
It is suited to readers seeking a movement-oriented resource centered on Pilates and fascia.
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