Wild Therapy: Undomesticating Inner and Outer Worlds
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Wild Therapy: Undomesticating Inner and Outer Worlds

by Nick Totton

Self-Help Psychology
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Wild Therapy explores the relationship between psychotherapy and the natural world, encouraging reconnection with wildness in both inner and outer landscapes for personal growth.

About This Book

Wild Therapy examines how reconnecting with the natural world can support psychological well-being and personal growth.

The book considers ways in which modern life has distanced people from their innate connection to nature.

It offers perspectives on integrating wildness into therapeutic practice and everyday experience.

Readers are encouraged to explore both inner and outer landscapes as part of the healing process.

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I will be using this book for: