Human Givens: The New Approach to Emotional Health and Clear Thinking
Human Givens introduces a groundbreaking approach to emotional health and clear thinking by focusing on innate human needs and resources. Ivan Tyrrell and Joe Griffin outline practical strategies for achieving mental balance and resilience in daily life.
About This Book
The Human Givens presents a fresh perspective on emotional health, emphasizing innate human needs and resources for achieving balance and clarity in thought.
Authors Ivan Tyrrell and Joe Griffin explore how understanding these fundamental givens can lead to improved emotional resilience and decision-making.
This approach integrates principles from psychology and neuroscience to provide tools for everyday emotional management.
Readers gain insights into recognizing and fulfilling human givens to enhance overall mental functioning.
Reviews
No reviews yet. Be the first to review this book!