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10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time

by Douglas N. Graham

Health Nutrition Diet

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A practical guide to balancing health, weight, and lifestyle through mindful nutrition choices.

ISBN-13 9781893831247 ASIN 1893831248 Views 23 Publisher Foodnsport Pr Year 2006 Edition Reprint Format Paperback Product Group Book Pages 374 Adult No Created June 13, 2026 Updated September 29, 2026

About This Book

The 80/10/10 Diet presents a structured approach to nutrition focused on balancing health, weight, and daily life.

It emphasizes making informed dietary choices to support overall well-being.

The book provides guidance for readers seeking to improve their eating habits and lifestyle balance.

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The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time

About This Book

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