Adrenal Fatigue: The 21st Century Stress Syndrome
by James Wilson
Examines how chronic stress impacts adrenal function and offers guidance on recognizing symptoms and supporting recovery through lifestyle awareness.
About This Book
Adrenal Fatigue: The 21st Century Stress Syndrome explores how prolonged stress affects the adrenal glands and overall well-being.
The book provides information on recognizing symptoms associated with adrenal fatigue and discusses approaches to recovery.
It covers lifestyle factors and general strategies related to stress management and energy restoration.
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