Quit Smart Quit Smoking with Hypnosis: Relax as you develop the care and respect for your body that naturally lead to freedom from cigarettes
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Quit Smart Quit Smoking with Hypnosis: Relax as you develop the care and respect for your body that naturally lead to freedom from cigarettes

by Robert H. Shipley

Self-Help Health
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A hypnosis-based guide that encourages self-respect and relaxation to help readers quit smoking and achieve lasting freedom from cigarettes.

About This Book

This book presents a hypnosis-centered method designed to help readers quit smoking.

It emphasizes developing care and respect for the body as a natural path to freedom from cigarettes.

The approach focuses on relaxation and positive mindset shifts to support lasting change.

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I will be using this book for: