The Compassionate Mind (Compassion Focused Therapy)
by Paul Gilbert
The Compassionate Mind offers an introduction to compassion focused therapy, exploring compassion as a subject within psychology and mental health. Written by Paul Gilbert, it is suited to readers seeking a general understanding of compassionate thinking and its place in therapeutic and personal wellbeing contexts.
About This Book
The Compassionate Mind introduces compassion focused therapy, a psychological approach centered on understanding compassion and its role in human experience.
Paul Gilbert presents the subject for readers interested in psychology, emotional wellbeing, and therapeutic approaches to developing a more compassionate mind.
This book may suit anyone seeking a general exploration of compassion within a mental health and self-help context.
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