Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
by Cain Carroll, Revital Carroll
Mudras of India is a comprehensive guide to the hand gestures used in yoga and Indian dance. Cain Carroll and Revital Carroll present an informative resource that explores the essence of these traditional practices, offering insights for practitioners in good condition.
About This Book
Mudras of India offers a detailed exploration of hand gestures integral to yoga and Indian dance traditions. This guide provides foundational knowledge for practitioners seeking to deepen their understanding of these symbolic practices.
Authored by Cain Carroll and Revital Carroll, the book serves as an accessible resource for both beginners and experienced enthusiasts. It emphasizes the cultural and philosophical contexts of mudras without delving into advanced techniques.
With a focus on clarity and tradition, the text highlights how these gestures enhance physical and mental well-being in yoga and dance forms. Readers can expect a structured overview that respects the book's good condition as a used copy.
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