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Fitness Over 60: Workouts For Every Day

by N Rey

Health Fitness

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Daily workouts created for adults over 60, focusing on safe movement and consistent fitness routines.

ISBN-13 9781844811700 ASIN 1844811700 Views 76 Publisher New Line Books Year 2021 Edition Large type / Large print Format Paperback Product Group Book Pages 212 Created March 16, 2026 Updated August 23, 2026

About This Book

This book provides structured workout routines tailored to the needs of older adults.

Each session is designed for daily practice and focuses on safe, effective movement.

The content emphasizes consistency and accessibility for readers at various fitness levels.

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I will be using this book for:

Fitness Over 60: Workouts For Every Day

About This Book

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I will be using this book for: