Motorsport Fitness Manual: Improve your performance with physical and mental training
by R.S. Jutley
Motorsport Fitness Manual explores the role of physical conditioning and mental training in motorsport performance. Written by R.S. Jutley, this practical guide is intended for readers interested in developing a stronger understanding of fitness and preparation within the sport.
About This Book
Motorsport Fitness Manual focuses on improving performance through physical and mental training.
R.S. Jutley presents the subject as a practical fitness resource connected to motorsport.
The book may suit drivers, enthusiasts, and readers seeking general guidance on the physical and psychological aspects of performance.
This edition is listed as a used book in good condition.
Reviews
No reviews yet. Be the first to review this book!