Vagus Nerve: Eliminate Stress, Anxiety, Trauma, and Depression with Self-Help Exercises. The Definitive Guide On How to Access The Healing Power Of The Vagus Nerve
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Vagus Nerve: Eliminate Stress, Anxiety, Trauma, and Depression with Self-Help Exercises. The Definitive Guide On How to Access The Healing Power Of The Vagus Nerve

by Allan Fisher

Self-Help Health
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A practical guide offering self-help exercises to access the vagus nerve for stress, anxiety, trauma, and depression relief.

About This Book

This book presents self-help exercises focused on the vagus nerve.

Readers learn techniques intended to support stress and anxiety management.

The content covers basic information about accessing the vagus nerve for wellness.

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I will be using this book for: