Fat Loss Forever: How to Lose Fat and KEEP it Off
Fat Loss Forever focuses on the lasting side of body-fat reduction: keeping the results once they are achieved. Peter Baker and Layne Norton present a guide for readers interested in a sustainable approach to fat loss and long-term maintenance.
About This Book
Fat Loss Forever focuses on the goal of reducing body fat and maintaining that progress over time.
The book’s emphasis is not only on losing fat, but also on keeping it off as a lasting result.
Written by Peter Baker and Layne Norton, it presents a sustained approach to fat loss for readers seeking long-term change.
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