Build a Better Brain: Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness (Think Smarter, Not Harder)
Build a Better Brain explores neuroplasticity and its potential role in strengthening motivation, discipline, courage, and mental sharpness. Peter Hollins presents a self-help approach for readers who want to train their brains, develop more effective mental habits, and pursue smarter, more intentional thinking.
About This Book
Build a Better Brain introduces neuroplasticity as a way to think about developing mental abilities and habits.
The book focuses on motivation, discipline, courage, and mental sharpness, presenting these qualities as areas that can be trained and strengthened.
With an emphasis on thinking smarter rather than harder, it offers a self-help perspective on intentional mental development.
Peter Hollins provides a guide for readers interested in understanding and improving how they use their brains.
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