Run: Workout log book with treadmill pace conversion charts for 5k, 10k, half marathon, and marathon races
A practical running log book for recording workouts and tracking training progress. Treadmill pace conversion charts cover 5K, 10K, half marathon, and marathon races, making this a useful companion for runners preparing for or participating in a range of race distances.
About This Book
A practical workout log book for runners who want to record and review their training.
Includes treadmill pace conversion charts designed for 5K, 10K, half marathon, and marathon distances.
Use it to organize workout details and keep your running progress together in one convenient place.
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