Run: Workout log book with treadmill pace conversion charts for 5k, 10k, half marathon, and marathon races
A practical running log for recording workouts and organizing training. With treadmill pace conversion charts for 5K, 10K, half marathon, and marathon distances, this book offers a straightforward way to track sessions and support preparation for a range of running goals.
About This Book
A practical workout log book for runners who want to record their training sessions.
Includes treadmill pace conversion charts covering 5K, 10K, half marathon, and marathon race distances.
Use it to organize running details and monitor progress across different workouts and race goals.
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