Stress Management and Emotional Resilience
Stress Management and Emotional Resilience explores the closely related subjects of managing stress and building emotional resilience. Written by Kristine Fish, this book is suited to readers seeking general information and guidance about emotional balance, personal well-being, and coping with life’s pressures.
About This Book
Stress Management and Emotional Resilience addresses two connected areas of personal well-being: managing stress and strengthening emotional resilience.
The book may appeal to readers seeking general guidance on handling pressure, maintaining emotional balance, and supporting healthier responses to everyday challenges.
Kristine Fish is listed as the author.
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