Ba Duan Jin: Eight-Section Qigong Exercises
by Chinese Health Qigong Association
Ba Duan Jin introduces the eight-section qigong exercise tradition associated with the Chinese Health Qigong Association. Centered on a recognized form of Chinese health practice, this concise title is suited to readers exploring qigong, traditional exercise, and established movement routines.
About This Book
Ba Duan Jin refers to an eight-section set of qigong exercises.
This book focuses on the practice known as Ba Duan Jin, combining movement and traditional qigong principles.
The work is associated with the Chinese Health Qigong Association.
It offers an introduction to a recognized form of Chinese health exercise.
Reviews
No reviews yet. Be the first to review this book!