Running Until You're 100: A Guide to Lifelong Running
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Running Until You're 100: A Guide to Lifelong Running

by Jeff Galloway

Sports Health Fitness
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Running Until You're 100: A Guide to Lifelong Running explores how to make running a lasting part of life. Jeff Galloway’s guide is aimed at readers who want to continue running over the long term, with an emphasis on longevity, consistency, and maintaining an active relationship with the sport.

ISBN-13 9781782551652 ASIN 1782551654 Views 77 Publisher Meyer & Meyer Sport Year 2019 Edition 5 Format Paperback Product Group Book Pages 179 Created March 17, 2026 Updated October 19, 2026
About This Book

Running Until You're 100: A Guide to Lifelong Running focuses on sustaining running as a long-term activity.

Jeff Galloway presents the subject for readers interested in continuing to run throughout their lives.

The book’s central theme is adapting a running practice for longevity and ongoing participation.

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