Search Press Knit Yourself Calm Book
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Search Press Knit Yourself Calm Book

by Lynne Rowe, Betsan Corkhill

Self-Help Crafts
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Explore the calming benefits of knitting with 16 practical projects for beginners and experienced knitters. Combining expert crafting knowledge with healthcare perspectives, this book presents knitting as a creative way to manage stress and promote inner peace, with projects including family hats, a patchwork blanket, a yarn bag, and more.

About This Book

Knitting can be a relaxing and therapeutic pastime that supports calm and helps manage stress.

This book combines the knowledge of expert knitters and healthcare professionals to explore knitting as a practical, creative way to encourage inner peace.

It includes 16 projects suitable for both novice and experienced knitters.

Projects include family hats, a patchwork blanket, a yarn bag, and a hot water bottle, along with other designs.

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I will be using this book for: