Eat Up: Food, Appetite and Eating What You Want
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Eat Up: Food, Appetite and Eating What You Want

by Ruby Tandoh

Health Lifestyle Food and Cooking
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Ruby Tandoh’s Eat Up explores food, appetite, and the complicated ways people think about eating. With an inviting and thoughtful approach, it considers the experience of choosing what you want and encourages a more open, curious relationship with food.

About This Book

Eat Up: Food, Appetite and Eating What You Want explores the many ways people think about food and eating.

Ruby Tandoh examines appetite and the experience of choosing what to eat, encouraging a more considered relationship with food.

Blending food writing with reflection, the book offers an accessible perspective on eating, pleasure, and personal choice.

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I will be using this book for: