The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food (Dr. Jason Fung Code, 6)
In The Hunger Code, Dr. Jason Fung examines hunger, the body’s “fat thermostat,” and the influence of ultra-processed food. Framing weight and eating patterns through a health and nutrition lens, this book offers readers a focused exploration of how modern food choices may shape the body’s regulation of hunger and fat.
About This Book
The Hunger Code examines hunger and the body’s “fat thermostat” in the context of today’s food environment.
Dr. Jason Fung focuses on the relationship between eating patterns, body weight, and ultra-processed food.
The book presents a health-oriented discussion of how modern food choices may affect the way the body regulates hunger and fat.
It is intended for readers interested in nutrition, metabolism, and practical perspectives on weight-related health.
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