The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Dr. Jason Fung examines obesity and weight loss, focusing on intermittent fasting as a way to understand and control weight. Written in accessible language, this book offers readers an approachable introduction to ideas about nutrition, fasting, and weight management.
About This Book
The Obesity Code examines weight loss and obesity through an accessible discussion of how the body manages weight.
Dr. Jason Fung focuses on intermittent fasting as a key approach to controlling weight.
Written for readers interested in practical perspectives on nutrition and weight management, the book presents its subject in easy-to-read text.
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