GROW: Tending to the Hearts and Minds of Children Through the Practice of Mindfulness
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GROW: Tending to the Hearts and Minds of Children Through the Practice of Mindfulness

by Julie Strittmatter, Melissa Hyde, Molly Schreiber

Education Parenting mindfulness
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A practical guide to mindfulness practices that support the emotional and mental well-being of children through everyday interactions and supportive environments.

About This Book

This book offers guidance on integrating mindfulness into daily interactions with children.

Readers will find strategies for fostering emotional awareness and mental resilience in young people.

The authors draw on professional experience to present accessible mindfulness techniques.

Emphasis is placed on creating supportive environments that nurture both hearts and minds.

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I will be using this book for: