Running Up the Mountain: Northern Arizona Altitude, Lumberjack Attitude, and the Building of a Distance Dynasty
by Matt Baxter Ba, Ron Mann Ms
An account of how Northern Arizona University built a powerhouse distance running program through altitude training, coaching vision, and team culture.
About This Book
Running Up the Mountain explores the development of Northern Arizona University's distance running program.
The book highlights the leadership and coaching philosophy that shaped the team's success.
It examines the role of altitude training and the culture of the Lumberjack athletic program.
Readers gain insight into the challenges and achievements of building a competitive distance dynasty.
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