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Stress Beyond 50: Tools & Wisdom For A Healthier, Longer Life

by Joan Vernikos Phd

Self-Help Health

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A guide providing tools and insights for adults over 50 to manage stress and support a healthier, longer life.

ISBN-13 9781729000830 ASIN 1729000835 Views 27 Publisher Independently published Year 2018 Format Paperback Product Group Book Pages 200 Adult No Created April 13, 2026 Updated September 29, 2026

About This Book

Stress Beyond 50 offers tools and wisdom aimed at supporting healthier aging.

The book addresses stress management for adults navigating later life stages.

Readers may find strategies relevant to maintaining well-being over time.

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I will be using this book for:

Stress Beyond 50: Tools & Wisdom For A Healthier, Longer Life

About This Book

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I will be using this book for: