The ABCs of Calm: Discover Mindfulness from A-Z and Breathe Away Anxiety for Babies and Toddlers
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The ABCs of Calm: Discover Mindfulness from A-Z and Breathe Away Anxiety for Babies and Toddlers

by Rose Rossner, Brooke Backsen Mot Otr/L Ryt

Children's Books Parenting mindfulness
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The ABCs of Calm offers babies and toddlers a gentle introduction to mindfulness through an engaging A-to-Z format. With a focus on discovering calm and breathing away anxiety, this book gives parents and caregivers a simple way to explore emotional wellness with young children.

About This Book

The ABCs of Calm introduces mindfulness through an A-to-Z format created for babies and toddlers.

Designed to help young children discover calm, the book centers on simple mindfulness concepts and breathing away anxiety.

Its early-learning approach combines the familiarity of the alphabet with an introduction to emotional wellness.

Parents and caregivers can use this book to begin gentle conversations about calm and mindfulness with little ones.

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I will be using this book for: