Nei Gong 13 Exercises Illustrated and The Meaning of Xing Yi Explained
by Xianting Bao
Xianting Bao’s book combines illustrations of thirteen Nei Gong exercises with an explanation of the meaning of Xing Yi. Designed for readers exploring these subjects, it offers a focused introduction that brings practical exercise material and conceptual context together in a concise volume.
About This Book
Nei Gong 13 Exercises Illustrated and The Meaning of Xing Yi Explained presents material focused on Nei Gong exercises and Xing Yi.
The book includes illustrations of thirteen exercises, offering a visual component for readers studying the subject.
It also explains the meaning of Xing Yi, providing additional context for readers interested in this area of practice and tradition.
Written by Xianting Bao, this concise title brings together exercise illustrations and explanatory discussion in one volume.
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